How do you relax?
Do you take time to relax?
Is there a balance between rest and effort?
A balance between effort and relaxation is good for your health.
Relaxing helps to prevent burnout.
What helps you to fully recharge?
What do you enjoy?
How do you come to yourself?
When you are relaxed and recharged,
how do you maintain that relaxed feeling?
Do you have an example of how you hold that relaxing feeling?
Please add a comment. Love to hear from you!
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