Appreciating the good things in our lives contributes to our happiness.
We will feel more abandoned.
Being present in the moment and being aware that someone is making a kind gesture and showing your appreciation gives a feeling of happiness.
A small gesture can make a big difference.
Kind gestures add value to life and have a positive ripple effect.
The positive effect of small gestures and appreciation goes far beyond what we can see.
The positive effect lasts all day long and will also have a positive effect on other people.
Appreciating a gesture is valuable for the person making the gesture and for yourself.
There is an article about the Positive Psychology of giving thanks from:
Harvard Health Publishing
Harvard Medical School
Do you have an example of how appreciation has a positive impact or do you want to share an experience, please leave a comment below.
Add comment
Comments