Be Strong

 

Make yourself strong and powerful for what is important to you

Make yourself strong for what you want to achieve.

 

Plan the steps you want to take, adjust when needed and keep going. 

Train yourself in the field of your interest. Training helps you to master and it gives you the strength to keep going. 

Take good care of yourself along the road. Focus on what is important for you. 

Make sure you save your energy for the final sprint toward achieving your goal.

 

Sifan Hassan born in Ethiopia, came to the Netherlands as a refugee when she was a teenager and after working on her dream and not giving up. Every time regaining her strength, she accomplished at that moment what most people thought was not possible.

 

After winning Gold in the heavy challenging Olympic Marathon in Paris. Sifan said, she was very tired before she started the marathon due to the previous challenges and she had slept very little the night before the Marathon. 

Her training and inner strength gave her the power to persevere and even manage to save energy for the legendary final sprint towards fulfilling her lifelong dream. 

 

Sifan Hassan masters the technique to save energy and keep up strength for the moments that are important. Moments that really count to win. 

 

 See the links below for more information.

Olympics on YouTube www.youtube.com/watch?v=3qlzaHHGCqc

Team NL www.teamnl.org/sporters/sifan-hassan

 

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